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Kariong Physiotherapy offers small group physiotherapy sessions for anyone wanting supervised exercise in a supportive, fun, and social environment, guided by our expert physiotherapists. Our class numbers are capped to ensure that each participant can receive the attention, modifications, and support they need, as well as helping to keep the environment friendly, welcoming, and supportive.
We offer two specific classes throughout the week, our Balance and Strength Class, and Clinical Pilates. Balance and Strength: A circuit-based class with a mix of functional strength and balance exercises Great for improving functional strength, falls prevention, and building confidence for daily life. Clinical Pilates: A mat pilates-based class focusing on core strength and stability Great for managing back pain, hip pain, muscle tightness or for anyone looking for a low-impact option for exercise |
Contact
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CLINIC HOURS:
Monday 7:30am - 7pm Tuesday 8am - 6:30pm Wednesday 8am - 6.30pm Thursday 8am - 6pm Friday 8am - 5pm |
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